Trout With Tarragon Butter
Recipe: #26424
July 06, 2017
Categories: Trout, 5 Ingredients Or Less, Oven Bake, Gluten-Free, High Protein, Low Carbohydrate, No Eggs, Herbs, Butter/Margarine, more
"Recipe source: Bon Appetit (July 2007)"
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (263.6 g)
- Calories 525.2
- Total Fat - 37 g
- Saturated Fat - 17.7 g
- Cholesterol - 194.7 mg
- Sodium - 319.6 mg
- Total Carbohydrate - 0.3 g
- Dietary Fiber - 0.1 g
- Sugars - 0.2 g
- Protein - 45.6 g
- Calcium - 66.9 mg
- Iron - 0.8 mg
- Vitamin C - 9.3 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Preheat oven to 425 degrees F.
Step 2
Spray a rimmed cookie sheet with non-stick spray.
Step 3
In a small bowl mix the fist 4 ingredients (butter - vinegar); season with salt and pepper.
Step 4
Place trout, opened flat and skin side down on prepared sheet. Sprinkle with salt and pepper. Spread half of the butter over each trout.
Step 5
Bake for 8-10 minutes or until fish is done and opera in center.
Tips
No special items needed.
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