Tomato Cabbage & Beef Soup

20m
Prep Time
90m
Cook Time
1h 50m
Ready In

Recipe: #4217

January 20, 2012



"A KC Favorite! --- To blend and intensify the flavor I recommend making this soup 1-3 days ahead of time. I like to also make this soup using mini meatballs in place of bulk ground beef"

Original is 8 servings

Nutritional

  • Serving Size: 1 (336.2 g)
  • Calories 488
  • Total Fat - 30.1 g
  • Saturated Fat - 10.6 g
  • Cholesterol - 143.3 mg
  • Sodium - 957.7 mg
  • Total Carbohydrate - 10.7 g
  • Dietary Fiber - 2.7 g
  • Sugars - 3.3 g
  • Protein - 42.2 g
  • Calcium - 90 mg
  • Iron - 5.5 mg
  • Vitamin C - 36.8 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

In a Dutch oven cook beef over medium heat until browned (about 15 minutes, beef should be browned). Drain add in onion, celery and garlic; cook for 3 minutes.

Step 2

Stir in the chili flakes and next 4 ingredients; bring to a boil stirring. Reduce heat to low and simmer for about 1 1/2 hours seasoning with salt, pepper and hot sauce as desired during cooking time. Ladle into bowls and sprinkle with Parmesan cheese. Delicious!

Step 3

This soup freezes very well.

Tips


No special items needed.

0 Reviews

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