Tomato Cabbage & Beef Soup
"A KC Favorite! --- To blend and intensify the flavor I recommend making this soup 1-3 days ahead of time. I like to also make this soup using mini meatballs in place of bulk ground beef"
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (336.2 g)
- Calories 488
- Total Fat - 30.1 g
- Saturated Fat - 10.6 g
- Cholesterol - 143.3 mg
- Sodium - 957.7 mg
- Total Carbohydrate - 10.7 g
- Dietary Fiber - 2.7 g
- Sugars - 3.3 g
- Protein - 42.2 g
- Calcium - 90 mg
- Iron - 5.5 mg
- Vitamin C - 36.8 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
In a Dutch oven cook beef over medium heat until browned (about 15 minutes, beef should be browned). Drain add in onion, celery and garlic; cook for 3 minutes.
Step 2
Stir in the chili flakes and next 4 ingredients; bring to a boil stirring. Reduce heat to low and simmer for about 1 1/2 hours seasoning with salt, pepper and hot sauce as desired during cooking time. Ladle into bowls and sprinkle with Parmesan cheese. Delicious!
Step 3
This soup freezes very well.
Tips
No special items needed.