TJ Shepard's Chicken & Shrimp Supreme

15m
Prep Time
15m
Cook Time
30m
Ready In

Recipe: #20469

August 06, 2015



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Original is 8 servings

Nutritional

  • Serving Size: 1 (215.8 g)
  • Calories 284.8
  • Total Fat - 13.6 g
  • Saturated Fat - 7.2 g
  • Cholesterol - 130.8 mg
  • Sodium - 993 mg
  • Total Carbohydrate - 25 g
  • Dietary Fiber - 1.2 g
  • Sugars - 1.7 g
  • Protein - 14.7 g
  • Calcium - 221 mg
  • Iron - 2.3 mg
  • Vitamin C - 5.5 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

In a 3 quart pan, melt butter. Add mushrooms and onion; saute for 5 minutes. Add soup and mix.

Step 2

Gradually stir in sherry and cream.

Step 3

Add cheese and heat over low heat, stirring occasionally until cheese is melted.

Step 4

Add chicken and shrimp. Heat to serving temperature. Do not boil.

Step 5

Just before serving stir in parsley.

Step 6

Serve over rice.

Tips


No special items needed.

Editorial Notes

The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.


  • When buying mushrooms, look for ones that are firm and have a fresh smell.
  • When buying shrimp, choose ones that are firm, not slimy, and have a mild smell.

  • Substitute olive oil for the butter to reduce the amount of saturated fat in the dish. The benefit of this substitution is that it will make the dish healthier without compromising on taste.
  • Substitute cooked quinoa for the cooked rice to add more nutritional value. Quinoa is a good source of protein, fiber, and other vitamins and minerals, which will make this dish even healthier.

Vegetarian Version Replace chicken and shrimp with 1 cup of diced vegetables of your choice. Omit the sherry and use vegetable broth instead. Use vegan cheese instead of cheddar cheese.



Creamy Garlic Asparagus: This side dish is the perfect accompaniment to TJ Shepard's Chicken & Shrimp Supreme. It's creamy, flavorful, and packed with fresh asparagus. The garlic adds a nice kick to the dish, and it pairs well with the flavors of the main course.


Crispy Roasted Potatoes: This delicious side dish is the perfect complement to TJ Shepard's Chicken & Shrimp Supreme. Roasted potatoes are crispy on the outside and tender on the inside, and they are packed with flavor. The potatoes are also a great source of fiber and vitamins, making them a nutritious addition to the meal.




FAQ

Q: How long should I sauté the mushrooms?

A: Saute the mushrooms and onion for about 5 minutes, or until the mushrooms are lightly browned.



Q: What temperature should I cook the mushrooms?

A: Heat a large skillet over medium-high heat and add the mushrooms. Cook the mushrooms until they are lightly browned and cooked through, about 8-10 minutes.

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Fun facts:

This recipe was created by TJ Shepard, a renowned chef who has cooked for many notable celebrities, including Oprah Winfrey and President Barack Obama.

This dish was inspired by the classic Southern-style Chicken & Shrimp Supreme, which has been a popular dish in the United States since the early 1900s.