Tiger Carrot Soup
Recipe: #38160
February 06, 2022
"Can be vegan if you dont add cream. Year of the tiger soup"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (525.7 g)
- Calories 293.1
- Total Fat - 18.5 g
- Saturated Fat - 9.1 g
- Cholesterol - 39.9 mg
- Sodium - 1731.9 mg
- Total Carbohydrate - 30.1 g
- Dietary Fiber - 5.5 g
- Sugars - 13.4 g
- Protein - 4.5 g
- Calcium - 63.1 mg
- Iron - 1.1 mg
- Vitamin C - 10.8 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Heat butter and onions
Step 2
Cook until tender
Step 3
Add spices
Step 4
Add carrots and potatoes
Step 5
Saute 5 minutes
Step 6
Add stock ,(can be chicken broth)
Step 7
Cook 20 minutes until veggies are tender
Step 8
Add peanut butter
Step 9
Use a stick blender to make smooth
Step 10
Stir in cream and cilantro
Step 11
Heat 3 minutes dont boil
Step 12
Us
Tips
No special items needed.
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