Tiger Carrot Soup

4
Servings
9m
Prep Time
30m
Cook Time
39m
Ready In

Recipe: #38160

February 06, 2022



"Can be vegan if you dont add cream. Year of the tiger soup"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (525.7 g)
  • Calories 293.1
  • Total Fat - 18.5 g
  • Saturated Fat - 9.1 g
  • Cholesterol - 39.9 mg
  • Sodium - 1731.9 mg
  • Total Carbohydrate - 30.1 g
  • Dietary Fiber - 5.5 g
  • Sugars - 13.4 g
  • Protein - 4.5 g
  • Calcium - 63.1 mg
  • Iron - 1.1 mg
  • Vitamin C - 10.8 mg
  • Thiamin - 0.2 mg

Step 1

Heat butter and onions

Step 2

Cook until tender

Step 3

Add spices

Step 4

Add carrots and potatoes

Step 5

Saute 5 minutes

Step 6

Add stock ,(can be chicken broth)

Step 7

Cook 20 minutes until veggies are tender

Step 8

Add peanut butter

Step 9

Use a stick blender to make smooth

Step 10

Stir in cream and cilantro

Step 11

Heat 3 minutes dont boil

Step 12

Us

Tips & Variations


No special items needed.

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