Thai Noodle Salad

4
Servings
20m
Prep Time
10m
Cook Time
30m
Ready In


"From our Sunday newspaper The Sunday Times. Times are estimated. NOTE - full recipe title is Healthy Beef Mince Thai Noodle Salad."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (375.9 g)
  • Calories 464.6
  • Total Fat - 16 g
  • Saturated Fat - 5.5 g
  • Cholesterol - 118.8 mg
  • Sodium - 1191.2 mg
  • Total Carbohydrate - 53 g
  • Dietary Fiber - 4 g
  • Sugars - 24.4 g
  • Protein - 28.3 g
  • Calcium - 76.3 mg
  • Iron - 4.1 mg
  • Vitamin C - 28.8 mg
  • Thiamin - 0.2 mg

Step 1

Place the noodles in a large heatproof bowl and cover with boiling water. and st aside for 20 minutes to soak.

Step 2

Meanwhile, combine the lime juice, half the honey and half the fish sauce in a small jug and set aside to develop the flavours.

Step 3

Heat a wok over high heat and spray with oil and add the garlic, ginger and chilli and stir-fry for 1 minute or until aromatic and then add the mince and stir-fry for 3 minutes or until mince changes colour and now add the soy sauce and remaining 1 1/2 tablespoons honey and stir-fry for 2-3 minutes or until mince is dark golden and season with the white pepper and remaining 1 tablespoon fish sauce.

Step 4

Drain the noodles and transfer to a large bowl and add the mince mixture, lime dressing, tomato, carrot, onion, beans, basil and coriander and toss to combine and then serve with lime wedges.

Tips & Variations


No special items needed.

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