Texas Steak With BBQ Sauce
Recipe: #21678
November 07, 2015
""This is out of the July/August 2008 Weight Watchers magazine. Says to use 3/4 inch thick steaks. Boneless top sirloin steaks, also are known as New York strip steaks, they are lean yet super tender. This had 6 points on the old program.""
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (209.6 g)
- Calories 538.6
- Total Fat - 43.6 g
- Saturated Fat - 16.1 g
- Cholesterol - 109.7 mg
- Sodium - 613.4 mg
- Total Carbohydrate - 14.5 g
- Dietary Fiber - 0.9 g
- Sugars - 10.7 g
- Protein - 20.9 g
- Calcium - 56.6 mg
- Iron - 3.2 mg
- Vitamin C - 2.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Combine 2 teaspoons of the brown sugar, the chili powder, cumin, pepper, and salt in a small bowl.
Step 2
Spray a small saucepan with nonstick spray and heat over medium-low.
Step 3
Add the onion and cook, stirring frequently, until softened, about 4 minutes.
Step 4
Add 1 tablespoon of the spice mixture, the remaining 1 teaspoon of brown sugar, the ketchup, water, steak sauce, and Worcestershire sauce; bring to a boil.
Step 5
Reduce the heat and cook, covered, stirring occasionally, until the flavors are blended, 10 minutes.
Step 6
Set aside and keep warm.
Step 7
Spray the grill rack with nonstick spray and heat the grill to medium high or prepare a medium-hot fire.
Step 8
Rub the steaks with the remaining spice mixture.
Step 9
Place on the grill rack and grill until an instant read-thermometer inserted into the side of each steak registers 130 degrees, 3-4 minutes on each side.
Step 10
Transfer to a platter, cover loosely with foil, and let stand 5 minutes (until the temperature increases to 135 degrees for medium rare).
Step 11
Serve with the sauce.
Tips
No special items needed.
1 Reviews
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