Tanchi Labona 25, Choctaw Native American Crockpot

5m
Prep Time
6h
Cook Time
6h 5m
Ready In


"i think you could use canned hominy just add in last hour of cooking in the crock pot use the big can"

Original is 6 servings

Nutritional

  • Serving Size: 1 (444.2 g)
  • Calories 325.4
  • Total Fat - 18.4 g
  • Saturated Fat - 3.7 g
  • Cholesterol - 111.9 mg
  • Sodium - 682.1 mg
  • Total Carbohydrate - 7.8 g
  • Dietary Fiber - 1.4 g
  • Sugars - 1 g
  • Protein - 30.1 g
  • Calcium - 46.1 mg
  • Iron - 1.6 mg
  • Vitamin C - 0 mg
  • Thiamin - 0.6 mg

Step by Step Method

Step 1

Have water in pot ready.

Step 2

Pick through your hominy corn for any debris and then rinse well before cooking. Place corn, pork, water and salt in pot and cook on low for seven to eight hours until corn is done.

Step 3

Remember to stir frequently to avoid corn from sticking.

Tips


No special items needed.

0 Reviews

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