Tabbouli

8
Servings
2h
Prep Time
0m
Cook Time
2h
Ready In


"I've made this very often. It keeps well in the refrigerator and is a refreshing cool salad for hot weather."

Original recipe yields 8 servings
OK

Nutritional

  • Serving Size: 1 (143.4 g)
  • Calories 106
  • Total Fat - 3.9 g
  • Saturated Fat - 0.6 g
  • Cholesterol - 0 mg
  • Sodium - 155.1 mg
  • Total Carbohydrate - 16.1 g
  • Dietary Fiber - 0.9 g
  • Sugars - 1.1 g
  • Protein - 3.5 g
  • Calcium - 37.4 mg
  • Iron - 1.5 mg
  • Vitamin C - 21.7 mg
  • Thiamin - 0.1 mg

Step 1

Soak bulgur in boiling water 1 hour.

Step 2

Drain well, pressing out excess water through a fine strainer or cloth.

Step 3

Add vegetables and combine well.

Step 4

Mix dressing (lemon juice, olive oil, salt, pepper, oregano, cumin, and optional garlic, basil, allspice, coriander) and add. Toss lightly.

Step 5

Refrigerate.

Tips & Variations


No special items needed.

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