Sweet & Spicy Edamame Beef Stir-Fry
Recipe: #29806
June 24, 2018
Categories: Steak, Sirloin Steak, Rice, Asian, Gluten-Free, No Eggs, Non-Dairy, Spicy, Beef Dinner, more
"Recipe source: Better Homes & Garden Cook healthy Magazine (2015)"
Ingredients
Nutritional
- Serving Size: 1 (286.4 g)
- Calories 438.4
- Total Fat - 25.2 g
- Saturated Fat - 7.5 g
- Cholesterol - 44.2 mg
- Sodium - 120.5 mg
- Total Carbohydrate - 36.8 g
- Dietary Fiber - 4.8 g
- Sugars - 2.6 g
- Protein - 16.5 g
- Calcium - 71.4 mg
- Iron - 3.8 mg
- Vitamin C - 68.9 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Trim fat from meal and then thinly slice across the grain into bite-size strips and set aside.
Step 2
In a skillet or wok over medium high heat heat 2 teaspoons of the oil and then add the ginger cooking and stirring for 15 seconds. Add broccoli and bell pepper strips and cook stirring another 4 minutes or until crisp-tender. Remove vegetables from wok.
Step 3
Add the remaining 2 teaspoons of oil to wok and add beef and edamame and cook stirring over medium high heat for 2 minutes or until beef is desired doneness. Return vegetables to wok.
Step 4
In a small cup or bowl stir together the hoisin sauce, vinegar and chili paste. Add to beef mixture, tossing to coat and heat through.
Step 5
Serve over rice.
Tips
No special items needed.