Sweet Potato, Onion & Thyme Pancakes
Recipe: #18119
March 17, 2015
Categories: Breakfast, Onions, Sweet Potato/Yam, African, Brunch, Vegetarian, Kosher Dairy, more
"Adapted from The African Kitchen."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (284 g)
- Calories 363.6
- Total Fat - 12.3 g
- Saturated Fat - 3 g
- Cholesterol - 159.6 mg
- Sodium - 104.7 mg
- Total Carbohydrate - 50 g
- Dietary Fiber - 4.7 g
- Sugars - 5.2 g
- Protein - 13.4 g
- Calcium - 118 mg
- Iron - 4.8 mg
- Vitamin C - 15.9 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Combine eggs, milk and olive oil in a small bowl.
Step 2
Place flour in a large bowl.
Step 3
Slowly stir in egg mixture to make a smooth batter.
Step 4
Add sweet potatoes, onions, and thyme.
Step 5
Mix well.
Step 6
Heat a small amount of oil in a skillet until hot but not smoking.
Step 7
Place a small ladleful of pancake mixture in the skillet and press to flatten.
Step 8
Repeat until skillet is full.
Step 9
Fry until golden brown on both sides, about 2 minutes per side.
Step 10
Drain on paper towels.
Step 11
Repeat with remaining batter.
Step 12
Makes 16 pancakes.
Tips
No special items needed.
0 Reviews
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