Sweet Potato & Broccoli Frittata

4-6
Servings
10m
Prep Time
50m
Cook Time
1h
Ready In


"From one of our national supermarkets and their free monthly magazine May 2018."

Original recipe yields 4-6 servings
OK

Nutritional

  • Serving Size: 1 (323.7 g)
  • Calories 534.6
  • Total Fat - 36.7 g
  • Saturated Fat - 11.3 g
  • Cholesterol - 455.9 mg
  • Sodium - 427.1 mg
  • Total Carbohydrate - 24.3 g
  • Dietary Fiber - 5.6 g
  • Sugars - 2.9 g
  • Protein - 29.7 g
  • Calcium - 394.3 mg
  • Iron - 6.9 mg
  • Vitamin C - 14.5 mg
  • Thiamin - 0.1 mg

Step 1

Preheat oven to 200C.

Step 2

Lightly grease and line the base and sides of a 20cm x 30cm slice pan.

Step 3

Place sweet potato on a lined oven trays and spray lightly with oil and bake for 15 to 20 minutes or until tender.

Step 4

Beat the eggs, cream and half the cheese together.

Step 5

Layer cooked sweet potato and broccoli florets over the base of slice pan and pour over egg mixture and sprinkle with basil and the remaining cheese and bake for 25 to 30 minutes or until golden and set.

Step 6

Stand for 5 minutes before slicing and serving.

Tips & Variations


No special items needed.

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