Sweet Potato and Cranberry Saute
Recipe: #16174
November 28, 2014
Categories: Side Dishes, Apple, Cranberry, Sweet Potato/Yam, Christmas, Thanksgiving, Gluten-Free, High Fiber, Low Cholesterol, No Eggs, Non-Dairy, Vegetarian, Vegetarian Dinner, more
"A nice autumn side dish for pork."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (202.7 g)
- Calories 172.3
- Total Fat - 2.5 g
- Saturated Fat - 0.2 g
- Cholesterol - 0 mg
- Sodium - 159.2 mg
- Total Carbohydrate - 36 g
- Dietary Fiber - 4.1 g
- Sugars - 19.8 g
- Protein - 4 g
- Calcium - 59.9 mg
- Iron - 3.9 mg
- Vitamin C - 15.9 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a large skillet, heat apple juice to simmering.
Step 2
Add sweet potato slices, spreading evenly. Cook, covered, over medium-low heat about 12 minutes or until nearly tender.
Step 3
Stir in apple, cranberries, maple syrup, and salt. Cook, covered, over low heat for 3 to 4 minutes more or until apple is just tender. Uncover; boil gently about 4 minutes more or until liquid is syrupy.
Step 4
Sprinkle with nuts.
Tips
No special items needed.
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