Surf & Turf Omelette
Recipe: #28214
September 26, 2017
Categories: Breakfast, Salmon Eggs, 5-Minute Prep, Brunch, Gluten-Free, more
"Love surf and turf so why not in a omelette!!??"
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (254.5 g)
- Calories 452.1
- Total Fat - 30.8 g
- Saturated Fat - 9.9 g
- Cholesterol - 466.8 mg
- Sodium - 1282.9 mg
- Total Carbohydrate - 3 g
- Dietary Fiber - 0 g
- Sugars - 1.3 g
- Protein - 38.7 g
- Calcium - 344.3 mg
- Iron - 2.8 mg
- Vitamin C - 0 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Whisk together eggs and milk until well combined and add salt and pepper.
Step 2
Heat up small frypan with oil on a medium heat and then pour in the egg mixture and gently bring the set egg towards the centre and then swirl the let unset egg to the edge of the pan and when nearly set put the salmon, ham and cheese on one half and flip the other half over and let cook for a few minutes more till the cheese melts and then slip onto a plate.
Tips
No special items needed.
1 Reviews
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