Sugar Snap Peas With Scallions & Prosciutto Recipe

3 tablespoons olive oil
1 garlic clove, minced
4 cups snap peas (shelled, this will take about 4 pounds of unshelled peas, sugar snap peas)
2 ounces prosciutto ham (prosciutto de parma, minced)

1 tablespoon parsley, chopped
1 1/2 cups scallions (green onions, white and pale green parts chopped)
Salt & pepper

Nutritional

Serving Size: 1 (165.4 g)
Calories 157
Total Fat - 11.5 g
Saturated Fat - 1.8 g
Cholesterol - 7.5 mg
Sodium - 193.6 mg
Total Carbohydrate - 10.5 g
Dietary Fiber - 4.4 g
Sugars - 1 g
Protein - 5.2 g
Calcium - 66.7 mg
Iron - 1.8 mg
Vitamin C - 24.8 mg
Thiamin - 0.2 mg

Step by Step Method

Step 1

In a skillet over medium heat heat 2 tablespoons olive oil and then add the garlic and saute for a minute and then add the peas and prosciutto, stirring to coat. Add 1/4 cup water and bring to a simmer and cook at a simmer for 5 minutes or until tender.