Strawberry-Citrus Refreshers
Recipe: #9134
April 19, 2013
Categories: Beverages, Non-Alcoholic, Fruit, Strawberry, North American, 5 Ingredients Or Less, 5-Minute Prep, Easy/Beginner Cooking, Kid Pleaser, No-Cook, Brunch, Easter, Ladies Luncheon, Summer, Blender, Diabetic, Gluten-Free, Low Calorie, Low Fat, Low Glycemic, No Eggs, Non-Dairy, Sugar-Free, Vegan, Vegetarian, Special Diet - Weight Watchers etc., Make it from scratch, Spring more
"This is from the South Beach Diet Taste of Summer cookbook. This is okay for phases 2 and 3. I changed regular water to sparkling. I enjoyed this tart, refreshing and pulpy drink. The orange flavor is especially nice."
Original recipe yields 4 servings
Ingredients
Nutritional
- Serving Size: 1 (142.5 g)
- Calories 59.8
- Total Fat - 1.4 g
- Saturated Fat - 0.6 g
- Cholesterol - 2.4 mg
- Sodium - 155.6 mg
- Total Carbohydrate - 10.3 g
- Dietary Fiber - 1 g
- Sugars - 6.3 g
- Protein - 1.9 g
- Calcium - 5.9 mg
- Iron - 0.4 mg
- Vitamin C - 4.2 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
In a blender, combine strawberries, orange, lime juice and sugar substitute. Puree until smooth.
Step 2
Stir in water.
Step 3
Fill 4 (10oz) glasses with ice cubes.
Step 4
Pour blended juice over ice.
Step 5
Garnish with fresh strawberries, orange slices or lime slices if desired. Fresh mint would probably be good with this too.
Tips & Variations
No special items needed.
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