Steak With Ratatouille
Recipe: #30354
September 18, 2018
Categories: Steak, Sirloin Steak, Eggplant, Italian, Grilling (Outdoor), No Eggs, Non-Dairy, Zucchini, Beef Dinner, Italian Dinner, more
"From our weekday newspaper The West Australian. Times are estimated."
Original is 4 servings
Ingredients
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- FOR RATATOUILLE
Nutritional
- Serving Size: 1 (552.5 g)
- Calories 747.5
- Total Fat - 41.1 g
- Saturated Fat - 13 g
- Cholesterol - 190.8 mg
- Sodium - 354.5 mg
- Total Carbohydrate - 36.7 g
- Dietary Fiber - 7.6 g
- Sugars - 8.5 g
- Protein - 56.2 g
- Calcium - 115.5 mg
- Iron - 4.5 mg
- Vitamin C - 29.1 mg
- Thiamin - 1.6 mg
Step by Step Method
Step 1
Place potatoes in a shallow, microwave-safe dish and add 2 tablespoons water and cover with a damp absorbent kitchen paper and microwave on high (100%) for about 10 minutes or until potatoes are tender.
Step 2
Remove and drain and then cover to keep warm.
Step 3
Meanwhie, toss beef with seasoning in a large bowl.
Step 4
Heat an oiled barbecue/grill plate over a medium to high heat and add beef and cook for about 2 to 3 minutes on each side, or until cooked to your liking.
Step 5
Remove and rest, loosely covered with foil, for 3 minutes.
Step 6
To make ratatouille, heat oil in a large non-stick frying pan over a medium to high heat and add eggplant and cook, stirring for 3 minutes and then add zucchini and cook, stirring for a further 4 minutes or until tender.
Step 7
Reduce heat to low and add sauce and stir until hot and then remove and season with salt and pepper.
Step 8
Serve steaks with potatoes and spinach and top with ratatouille.
Tips
No special items needed.
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