Starfruit Chutney
Recipe: #12889
June 28, 2014
Categories: Carribbean, 5 Ingredients Or Less, Fat Free, Gluten-Free, Kosher, Low Cholesterol, Low Fat Low Sodium, No Eggs, Non-Dairy, Vegetarian, Wine, Sugar, more
"Carambola trees are everywhere here! This is one more attempt to keep up with the fruit supply! The recipe is from brookstropicals dot com"
Original is 12 servings
Ingredients
Nutritional
- Serving Size: 1 (29.6 g)
- Calories 23.2
- Total Fat - 0.1 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 1.4 mg
- Total Carbohydrate - 5.3 g
- Dietary Fiber - 0.5 g
- Sugars - 4.8 g
- Protein - 0.2 g
- Calcium - 1.7 mg
- Iron - 0.1 mg
- Vitamin C - 5.3 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
With a vegetable peeler, take the brown tips off the points of the starfruit. Slice the starfruit into thin slices. Poke out any seeds with a knife. Reserve 4 small slices from the ends.
Step 2
Chop the remaining starfruit slices into small pieces.
Step 3
In a large saucepan over medium-high heat, combine the sugar, wine, ginger and cloves. Stir until sugar is dissolved. Add starfruit pieces and simmer until thickened, about 25 minutes.
Step 4
Serve over rice, toast or a block of cream cheese. Serving size is 1 tablespoon chutney.
Tips
No special items needed.
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