Spinach Salad With Lime Poppy Seed Dressing
Recipe: #8365
March 01, 2013
Categories: Salads, Fruit Salad, Vegetable Salad, Spinach, Asian Vegetarian, more
"A slightly Oriental style spinach salad, but goes well with a b=variety of cuisines."
Ingredients
- FOR THE SALAD
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- FOR THE DRESSING
Nutritional
- Serving Size: 1 (193 g)
- Calories 147.6
- Total Fat - 5 g
- Saturated Fat - 0.9 g
- Cholesterol - 33.9 mg
- Sodium - 379.2 mg
- Total Carbohydrate - 13.4 g
- Dietary Fiber - 3.3 g
- Sugars - 4.8 g
- Protein - 13.4 g
- Calcium - 148.1 mg
- Iron - 2.6 mg
- Vitamin C - 27.9 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Tear spinach into small pieces.
Step 2
Toss together spinach, scallions, and bean sprouts.
Step 3
Layer mixture on salad plates and top with mushroom slices, mandarin oranges, and almonds, and chill.
Step 4
Whisk together all ingredients for dressing except oil.
Step 5
Slowly add oil, using whisk to stir constantly.
Step 6
Drizzle dressing over salad on plates and serve.
Tips
No special items needed.