Spinach Salad With Lime Poppy Seed Dressing
Created by Sue on March 1, 2013
- Servings: 8
- Prep Time: 20m
- Cook Time: 0m
- Recipe #8365
Ingredients
- FOR THE SALAD
- 1 bunch spinach, washed and trimmed
- 6 green onions, thinly sliced
- 1 cup bean sprouts
- 1 cup thinly sliced mushroom
- 1 (8 ounce) can mandarin oranges, drained
- 1/4 cup toasted slivered almonds
- FOR THE DRESSING
- 1/3 cup honey
- 1/4 teaspoon shredded lime zest
- 3 tablespoons fresh lime juice
- 1 1/2 teaspoons poppy seeds
- 1/4 teaspoon salt
- 1/8 teaspoon ground mace
- 1/4 teaspoon vegetable oil
How to Make
-
Step 1: Tear spinach into small pieces.
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Step 2: Toss together spinach, scallions, and bean sprouts.
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Step 3: Layer mixture on salad plates and top with mushroom slices, mandarin oranges, and almonds, and chill.
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Step 4: Whisk together all ingredients for dressing except oil.
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Step 5: Slowly add oil, using whisk to stir constantly.
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Step 6: Drizzle dressing over salad on plates and serve.
Nutritional Facts
- Serving Size: 1 (193 g)
- Calories 147.6
- Total Fat - 5 g
- Saturated Fat - 0.9 g
- Cholesterol - 33.9 mg
- Sodium - 379.2 mg
- Total Carbohydrate - 13.4 g
- Dietary Fiber - 3.3 g
- Sugars - 4.8 g
- Protein - 13.4 g
- Calcium - 148.1 mg
- Iron - 2.6 mg
- Vitamin C - 27.9 mg
- Thiamin - 0.1 mg