Spinach Salad

10m
Prep Time
1m
Cook Time
11m
Ready In

Recipe: #1735

October 30, 2011

Categories: Salads, Spinach,



"Spinach salad with a hint of japanese seasoning with soy sauce and sesame oil."

Original is 4 servings

Nutritional

  • Serving Size: 1 (148.7 g)
  • Calories 468.4
  • Total Fat - 13.9 g
  • Saturated Fat - 2.3 g
  • Cholesterol - 83.6 mg
  • Sodium - 109.5 mg
  • Total Carbohydrate - 69.8 g
  • Dietary Fiber - 1.5 g
  • Sugars - 1.7 g
  • Protein - 16.6 g
  • Calcium - 164.6 mg
  • Iron - 6.1 mg
  • Vitamin C - 0.2 mg
  • Thiamin - 0.8 mg

Step by Step Method

Step 1

Place spinach in a large pot of boiling water cook 1 minute. Remove, drain and rinse with cold water.

Step 2

Drain again and pat dry to remove excess moisture.

Step 3

Chop the spinach coarsely.

Step 4

Mix remaining ingredients in a bowl, add in spinach and toss to coat.

Tips


No special items needed.

0 Reviews

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