Spicy Garlic Marinated Asparagus

10m
Prep Time
3m
Cook Time
13m
Ready In


"If you like foods with heat you must try this, I suggest to leave it 24 hours before you eat it"

Original is 6 servings

Nutritional

  • Serving Size: 1 (124.4 g)
  • Calories 262.5
  • Total Fat - 27.3 g
  • Saturated Fat - 3.8 g
  • Cholesterol - 0 mg
  • Sodium - 122 mg
  • Total Carbohydrate - 4.5 g
  • Dietary Fiber - 1.8 g
  • Sugars - 1.5 g
  • Protein - 2.2 g
  • Calcium - 25.1 mg
  • Iron - 2.1 mg
  • Vitamin C - 5.7 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Boil water and 1 teaspoon salt in a medium sauce pan to blanch asparagus.

Step 2

Mix together the olive oil, hot sauce and garlic powder.

Step 3

Once water boils, add asparagus and boil for 3 minutes or until just tender but not very soft).

Step 4

Transfer asparagus to ice water in a medium bowl to stop cooking process.

Step 5

Place asparagus in a glass container that has a lid.

Step 6

Pour olive oil/hot sauce mixture over asparagus. Add in garlic slices.

Step 7

Refrigerate for at least 6 hours.

Tips


No special items needed.

1 Reviews

Bergy

This recipe is delicious - just the right amount of heat. I cut the recipe back to 10 spears and left them marinating overnight. I marinated them in a zip lock bag. Cooked for 2 minutes in boiling water. They were still lovely & crisp. Will be made again.

5.0

review by:
(16 Apr 2016)

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