Spicy Garlic Marinated Asparagus
April 09, 2013
"If you like foods with heat you must try this, I suggest to leave it 24 hours before you eat it"
- Serving Size: 1 (124.4 g)
- Calories 262.5
- Total Fat - 27.3 g
- Saturated Fat - 3.8 g
- Cholesterol - 0 mg
- Sodium - 122 mg
- Total Carbohydrate - 4.5 g
- Dietary Fiber - 1.8 g
- Sugars - 1.5 g
- Protein - 2.2 g
- Calcium - 25.1 mg
- Iron - 2.1 mg
- Vitamin C - 5.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Boil water and 1 teaspoon salt in a medium sauce pan to blanch asparagus.
Mix together the olive oil, hot sauce and garlic powder.
Once water boils, add asparagus and boil for 3 minutes or until just tender but not very soft).
Transfer asparagus to ice water in a medium bowl to stop cooking process.
Place asparagus in a glass container that has a lid.
Pour olive oil/hot sauce mixture over asparagus. Add in garlic slices.
Refrigerate for at least 6 hours.
No special items needed.