Spicy Bean Dip
Recipe: #7057
December 07, 2012
Categories: Appetizers, Baby Shower, Cinco de Mayo, Game/Sports Day New Years, High Fiber, Vegetarian, more
"One of the best dips I've heard tried. Easy to make and everyone love it. This goes fast so if your serving more than 6 or 8 people I would say to double it"
Original is 7 servings
Ingredients
Nutritional
- Serving Size: 1 (136.2 g)
- Calories 276
- Total Fat - 21.8 g
- Saturated Fat - 13.8 g
- Cholesterol - 70.4 mg
- Sodium - 426.9 mg
- Total Carbohydrate - 8.7 g
- Dietary Fiber - 0.9 g
- Sugars - 3.3 g
- Protein - 12.1 g
- Calcium - 298.6 mg
- Iron - 0.8 mg
- Vitamin C - 10.4 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Preheat broiler. In bowl and using wooden spoon, stir cream cheese until soft. Stir in sour cream, jalapenos and one minced green onion. With a whisk, beat until smooth. Spread evenly over bottom of 8-inch square glass baking dish.
Step 2
Dollop refried beans evenly over surface; spread evenly with back of spoon. Sprinkle with bell peppers, then shredded cheddar cheese.
Step 3
Place baking dish in top third of oven. Broil for 4 to 6 minutes or until golden and bubbly. Top with remaining green onion. Serve immediately with tortilla chips and salsa.
Tips
No special items needed.
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