Garlic-Rubbed T-Bone Steak
Recipe: #5718
June 14, 2012
"This is a great steak recipe I found in a Taste of Home magazine."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (98.9 g)
- Calories 263.4
- Total Fat - 17.5 g
- Saturated Fat - 5.5 g
- Cholesterol - 80.8 mg
- Sodium - 641.6 mg
- Total Carbohydrate - 3 g
- Dietary Fiber - 0.2 g
- Sugars - 0.1 g
- Protein - 22.3 g
- Calcium - 47.3 mg
- Iron - 1.4 mg
- Vitamin C - 3.1 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
In a small bowl, combine the garlic, oil and salt; rub over both sides of steaks.
Step 2
Grill steaks covered, over medium heat, or broil 4 inches from heat for 4-7 minutes per side or until meat reaches desired doneness. (The meat thermometer should read 145 degrees for medium-rare, 160 degrees for medium and 170 degrees for well done.
Tips
No special items needed.