Spicy Asian Chicken

5
Servings
15m
Prep Time
45m
Cook Time
1h
Ready In


"Its quite a quick recipe to put together and can be prepared well before hand - nice flavour and can be cooked in the oven or on a barbecue"

Original recipe yields 5 servings
OK

Nutritional

  • Serving Size: 1 (320 g)
  • Calories 262.9
  • Total Fat - 5.2 g
  • Saturated Fat - 1.5 g
  • Cholesterol - 481.8 mg
  • Sodium - 22838.6 mg
  • Total Carbohydrate - 15.6 g
  • Dietary Fiber - 1.8 g
  • Sugars - 9.2 g
  • Protein - 38 g
  • Calcium - 124.5 mg
  • Iron - 7.6 mg
  • Vitamin C - 46.4 mg
  • Thiamin - 0.6 mg

Step 1

Take the skin off the chicken - slash a few cuts on the top of each piece (not too deep) and pat dry

Step 2

Mix all of the ingredients well in a large enough bowl to be able to rub marinade on the chicken making sure that it gets into the slashes - leave to marinade for as long as you can - at least a few hours

Step 3

3. cook it at 190c for about 45 minutes or cook well on a barbecue

Tips & Variations


No special items needed.

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