Spiced Maple Pears
"A great holiday dessert"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (289.2 g)
- Calories 238.2
- Total Fat - 1.4 g
- Saturated Fat - 0.2 g
- Cholesterol - 0 mg
- Sodium - 12.4 mg
- Total Carbohydrate - 51.2 g
- Dietary Fiber - 3.5 g
- Sugars - 19.3 g
- Protein - 7.9 g
- Calcium - 136.7 mg
- Iron - 2.1 mg
- Vitamin C - 8.3 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Preheat oven to 400°F.
Step 2
Push a clove inside each pear and lay on their sides in an oven-proof dish.
Step 3
Add Cinnamon sticks to dish.
Step 4
Scatter cardamom seeds on top of pears.
Step 5
Gently heat white wine, maple syrup and sugar until dissolved and pour over pears. Make sure that the pears are half covered.
Step 6
Cover dish with foil and poach for approximately 1 hour or until tender, basting occasionally. Remove cloves, cardamom seeds and cinnamon before serving.
Tips
No special items needed.