Spiced Black-Eyed Peas With Curry

10m
Prep Time
10m
Cook Time
20m
Ready In


""

Original is 6 servings

Nutritional

  • Serving Size: 1 (86.3 g)
  • Calories 136.2
  • Total Fat - 5.1 g
  • Saturated Fat - 0.8 g
  • Cholesterol - 0 mg
  • Sodium - 23.1 mg
  • Total Carbohydrate - 20.4 g
  • Dietary Fiber - 4.5 g
  • Sugars - 4.5 g
  • Protein - 3 g
  • Calcium - 100.2 mg
  • Iron - 1.8 mg
  • Vitamin C - 2.3 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Heat oil in a 4-qt. saucepan over medium-high heat. Add cumin and curry, cook stirring, until fragrant, about 2 minutes.

Step 2

Stir in flour, turmeric, paprika, and cook, stirring, until fragrant, 1–2 minutes.

Step 3

Stir in 2 3/4 cups water; bring to a boil. Stir in sauce and sugar, stir to dissolve.

Step 4

Add black-eyed peas, boil. Reduce heat to medium-low; simmer until thickened, 3–5 minutes. Stir in cilantro.

Tips


No special items needed.

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