Spanish Peasant Soup
"A simple soup that's vegan. They used white wine, I'm using a splash of vinegar, they used fresh rosemary, I'm using dried. If you have fresh, use a sprig and remove when you add parsley."
Original is 4 servings
Ingredients
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- Garnish
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Nutritional
- Serving Size: 1 (497.2 g)
- Calories 222.2
- Total Fat - 9.3 g
- Saturated Fat - 1.2 g
- Cholesterol - 0 mg
- Sodium - 1614.7 mg
- Total Carbohydrate - 29.8 g
- Dietary Fiber - 8.2 g
- Sugars - 7.4 g
- Protein - 6.9 g
- Calcium - 92.1 mg
- Iron - 2.1 mg
- Vitamin C - 9.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Saute the celery and onions in a stockpot with the oil.
Step 2
Add carrots, garlic and paprika.
Step 3
Add vegetable broth and chickpeas.
Step 4
Add herbs and season to taste.
Step 5
Simmer covered 30 minutes until carrots are soft add a splash of vinegar and stir in parsley.
Tips
No special items needed.
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