Spanish Beef Liver

9m
Prep Time
75m
Cook Time
1h 24m
Ready In

Recipe: #39730

October 26, 2022



"Another way to fix beef liver"

Original is 4 servings

Nutritional

  • Serving Size: 1 (469 g)
  • Calories 1043.8
  • Total Fat - 69.8 g
  • Saturated Fat - 13.5 g
  • Cholesterol - 130.6 mg
  • Sodium - 4517.8 mg
  • Total Carbohydrate - 26.1 g
  • Dietary Fiber - 2.8 g
  • Sugars - 4.4 g
  • Protein - 77.7 g
  • Calcium - 57.5 mg
  • Iron - 8.1 mg
  • Vitamin C - 30.1 mg
  • Thiamin - 0.4 mg

Step by Step Method

Step 1

Melt grease

Step 2

Add onion and green pepper and cook for ten minutes.

Step 3

Add rest of ingredients, season to taste

Step 4

Simmer over low heat for about an hour.

Step 5

Don't cook liver until sauce is almost done

Step 6

Liver:

Step 7

Dip sliced liver in seasoned flour and saute in hot olive oil until browned on both sides.

Step 8

Season with salt and pepper,to taste.

Step 9

Place on heated platter and pour hot sauce over the top.

Step 10

Garnish with parsley and serve.

Tips


No special items needed.

0 Reviews

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