Smothered Ham

4
Servings
10m
Prep Time
45m
Cook Time
55m
Ready In

Recipe: #30101

August 07, 2018



"Baked ham with tomatoes and onions"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (324.5 g)
  • Calories 314.7
  • Total Fat - 11.7 g
  • Saturated Fat - 4.3 g
  • Cholesterol - 100.6 mg
  • Sodium - 2727.7 mg
  • Total Carbohydrate - 11.7 g
  • Dietary Fiber - 1.2 g
  • Sugars - 8.5 g
  • Protein - 38.8 g
  • Calcium - 27.8 mg
  • Iron - 1.5 mg
  • Vitamin C - 8.7 mg
  • Thiamin - 1.1 mg

Step 1

In large shallow dish, add pepper and flour and mix.

Step 2

In covered skillet melt butter, add onions, cook until onions are carmelized.

Step 3

Remove from pan.

Step 4

Dredge ham steak in flour mixture.

Step 5

Brown ham steak in skillet.

Step 6

Add the caramelized onions and tomatoes.

Step 7

Cover and simmer on low for 1/2 an hour.

Step 8

Check often to ensure there is enough liquid.

Tips & Variations


No special items needed.