Smooth Operator

4
Servings
5m
Prep Time
0m
Cook Time
5m
Ready In

Recipe: #37800

November 21, 2021



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Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (119.8 g)
  • Calories 259.3
  • Total Fat - 11 g
  • Saturated Fat - 4.1 g
  • Cholesterol - 38.6 mg
  • Sodium - 178.5 mg
  • Total Carbohydrate - 38 g
  • Dietary Fiber - 2.2 g
  • Sugars - 19.3 g
  • Protein - 3.6 g
  • Calcium - 28.3 mg
  • Iron - 0.9 mg
  • Vitamin C - 5 mg
  • Thiamin - 0.2 mg

Step 1

Place all of the ingredients except the ice in a blender.

Step 2

Blend until mixed

Step 3

Add the ice

Step 4

Blend until smooth, about 30 seconds.

Tips & Variations


No special items needed.

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