Skillet Tamale Pie
Recipe: #6435
September 06, 2012
Categories: Ground Beef Game/Sports Day, Beef Dinner, Ground Beef Dinner, more
"Great flavor combination for this quick and easy one-dish meal that will have your family coming back for seconds "
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (427.9 g)
- Calories 723
- Total Fat - 35.1 g
- Saturated Fat - 12.8 g
- Cholesterol - 134.3 mg
- Sodium - 1009.9 mg
- Total Carbohydrate - 54.8 g
- Dietary Fiber - 7.2 g
- Sugars - 4.5 g
- Protein - 45.7 g
- Calcium - 360.1 mg
- Iron - 4.9 mg
- Vitamin C - 2.6 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
In a large skillet, brown ground beef over medium-high heat. Drain. Stir in tomato sauce, beans, water/bouillion mixture, taco seasoning mix, salt and pepper. Bring to a boil; reduce heat, cover and simmer 15 minutes.
Step 2
Prepare corn muffin mix according to package directions. Drop small spoonfuls of muffin batter over meat mixture in a skillet. Cover and cook over medium-low heat 15-17 minutes or until corn bread is done.
Step 3
Top with cheese and green onion. Cover and cook over low heat until cheese melts.
Tips
No special items needed.
3 Reviews
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