Skewered Swordfish
Recipe: #26537
July 14, 2017
Categories: Swordfish, Lemon, Middle Eastern, Grilling (Outdoor), Gluten-Free, High Protein, Low Carbohydrate, No Eggs, Non-Dairy, Herbs, more
"A Turkish recipe from The Essential Mediterranean Cookbook. Prep time includes marinating time of 3 hours."
Original is 6 servings
Ingredients
- FOR MARINADE
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- FOR LEMON SAUCE
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Nutritional
- Serving Size: 1 (314.5 g)
- Calories 487.7
- Total Fat - 29.3 g
- Saturated Fat - 5.6 g
- Cholesterol - 149.6 mg
- Sodium - 576.5 mg
- Total Carbohydrate - 9.2 g
- Dietary Fiber - 3.9 g
- Sugars - 3.2 g
- Protein - 46.5 g
- Calcium - 116.4 mg
- Iron - 2.2 mg
- Vitamin C - 18.2 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Combine the marinade ingredients with some fresh ground black pepper in a bowl. Add the fish, toss to coat with the marinade, then cover and refrigerate for 3 hours, turning the fish occasionally.
Step 2
Thread the fish onto 6 metal skewers and cook over a hot grill for 5 minutes, turning and brushing with marinade several times.
Step 3
Combine the lemon sauce ingredients in a jar. Seal and shake several times. Serve over the fish.
Tips
No special items needed.
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