Simple Healthy Baked Oatmeal
Recipe: #1465
October 26, 2011
Categories: Breads, Breakfast, Brunch, Christmas, Oven Bake, Heart Healthy Vegetarian, Quick Breads, more
"Yummy, healthy recipe from a friend that I tweaked for our needs. If you don't have the oat bran or flax, just use another 1/2 C oats."
Original is 12 servings
Ingredients
Nutritional
- Serving Size: 1 (100.3 g)
- Calories 313.4
- Total Fat - 11.8 g
- Saturated Fat - 2.1 g
- Cholesterol - 28.2 mg
- Sodium - 43.6 mg
- Total Carbohydrate - 44.5 g
- Dietary Fiber - 5.4 g
- Sugars - 6.3 g
- Protein - 9.1 g
- Calcium - 54.3 mg
- Iron - 2.8 mg
- Vitamin C - 2 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Preheat oven to 350°. In a medium bowl, mix the sugar, oil, applesauce, eggs, vanilla, milk and water.
Step 2
In a separate bowl, mix the oats, oat bran, flax, baking powder, salt and cinnamon.
Step 3
Add the dry to the wet, mix thoroughly, then fold in the chocolate chips or fruit, if using.
Step 4
Pour into a greased 9x13 pan and bake for 35-40 minutes, until golden on the edges. If you don't bake until totally cake-like, you can take it out, fluff it with a fork and serve it with milk. Otherwise, cut and eat with butter like coffee cake.
Tips
No special items needed.
0 Reviews
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