Simon's Favorite New England Salad With Berries & Goat Cheese (Or Feta)
Recipe: #24328
July 09, 2016
Categories: Salads, Vegetable Salad, Blueberry, Lettuce, Peas, New England, July 4th, Labor Day, Mothers Day, Gluten-Free, High Fiber, Low Carbohydrate, No Eggs, Vegetarian, more
"Seasonal greens, sugar snap peas, fresh blueberries, dried cranberries, and cheese topped with a tangy dressing made of balsamic vinegar and a hint of sweet real maple syrup make this salad a favorite. It makes for a successful first course and to be savoured as a light lunch meal that can be put together faster than you can say "I'm hungry". How can one go wrong with this lovely salad taken from "Recipes from a very Small Island" cookbook that celebrates Maine fare."
Original is 4 servings
Ingredients
- FOR MUSTARD-MAPLE VINAIGRETTE
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- FOR SALAD
Nutritional
- Serving Size: 1 (201.5 g)
- Calories 576.4
- Total Fat - 43.5 g
- Saturated Fat - 7.2 g
- Cholesterol - 10.6 mg
- Sodium - 157.8 mg
- Total Carbohydrate - 42.2 g
- Dietary Fiber - 3.8 g
- Sugars - 36.1 g
- Protein - 9 g
- Calcium - 216 mg
- Iron - 1.4 mg
- Vitamin C - 7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
FOR THE DRESSING: Whisk together the vinegar, maple syrup, and mustard in a small bowl. Whisk in the oil and season with salt and pepper to taste.
Step 2
Spread the greens on a platter or individual plates. Top with the sugar snaps, berries, walnuts, and cheese, drizzle with the vinaigrette, and serve.
Tips
No special items needed.
5 Reviews
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