Sicilian-Style Shrimp With Cauliflower & Almonds

8m
Prep Time
25m
Cook Time
33m
Ready In

Recipe: #28493

October 26, 2017



"This dish showcases the typical sweet-sour flavors of Sicilian cuisine, and nearly every ingredient is a superfood. For a heartier dish, serve over steamed brown rice."

Original is 4 servings

Nutritional

  • Serving Size: 1 (500.1 g)
  • Calories 293.6
  • Total Fat - 8.9 g
  • Saturated Fat - 1.3 g
  • Cholesterol - 112.9 mg
  • Sodium - 762.8 mg
  • Total Carbohydrate - 38.6 g
  • Dietary Fiber - 7.3 g
  • Sugars - 21.2 g
  • Protein - 19.8 g
  • Calcium - 137.7 mg
  • Iron - 2.2 mg
  • Vitamin C - 121.7 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Put the raisins in a small bowl and add warm water to cover. Let stand until plumped up, about 20 minutes.

Step 2

Meanwhile, in a large saucepan fitted with a steamer basket, bring 1 inch water to a boil over high heat. Add the cauliflower to the steamer basket, spread evenly, cover and steam until the cauliflower is tender but still offers some resistance when pierced gently with a fork, about 5 minutes. Remove the pan from the heat, remove the steamer basket from the pan and set aside. Drain the raisins.

Step 3

In a sauté pan over medium-high heat, warm the olive oil. Add the onions and sauté until lightly browned, 8 to 10 minutes. Add the garlic and tomatoes and cook, stirring occasionally, until the tomatoes start to break down, about 5 minutes.

Step 4

Add the shrimp and sauté until bright pink, about 3 minutes. Add the anchovies, mashing them with the back of a wooden spoon until creamy. Add the cauliflower, raisins, broth, basil and red pepper flakes. Reduce the heat to medium and cook until the shrimp are opaque throughout, about 3 minutes more.

Step 5

Remove the pan from the heat and stir in the almonds. Transfer to a warmed platter and serve immediately.

Tips


No special items needed.

Editorial Notes

The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.


  • When selecting tomatoes, choose ones that are ripe but firm.
  • Make sure to rinse and pat dry the anchovies before adding them to the pan.

  • Substitute raisins with dried cranberries for an added pop of tartness and sweetness. The benefit of this substitution is that the cranberries will provide more depth of flavor and a different texture to the dish.
  • Substitute anchovies with capers for a more briny flavor. The benefit of this substitution is that capers will provide a more intense flavor to the dish without being too overpowering.

Vegetarian Variation Substitute the shrimp with 1/2 cup of cooked chickpeas and replace the chicken broth with vegetable broth.



Mediterranean Quinoa Salad - This light and flavorful salad is a great accompaniment to the Sicilian-Style Shrimp With Cauliflower & Almonds. It's packed with nutritious ingredients like quinoa, tomatoes, cucumbers, and olives, and is the perfect way to round out the meal.


Roasted Eggplant & Garlic Dip - This flavorful dip is the perfect accompaniment to the Mediterranean Quinoa Salad. The creamy eggplant and garlic make a delicious combination that pairs well with the salad's flavors. The dip is also simple to make and can be served as an appetizer or snack.




FAQ

Q: Can I make this recipe without anchovies?

A: Yes, you can make this recipe without anchovies. Simply omit the anchovies from the recipe and add an extra teaspoon of dried basil for flavor.



Q: Can I use fresh herbs instead of dried?

A: Yes, you can use fresh herbs instead of dried. Simply substitute the same amount of fresh herbs for the amount of dried herbs called for in the recipe. For best results, add the fresh herbs at the end of the cooking process.

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Fun facts:

The Sicilian-Style Shrimp with Cauliflower & Almonds dish is a traditional dish of Sicily, the birthplace of famous Italian explorer Christopher Columbus.

The anchovies used in this recipe are a key ingredient in the classic Sicilian salad, the 'Insalata Caprese', which was first created in the 1920s by Italian chef Raffaele Esposito.