Shrimp & Watermelon Salad
"Recipe source: Cooking Light (August 2018)"
Original is 5 servings
Ingredients
Nutritional
- Serving Size: 1 (535.9 g)
- Calories 255.9
- Total Fat - 16.7 g
- Saturated Fat - 2.3 g
- Cholesterol - 114.2 mg
- Sodium - 1032.1 mg
- Total Carbohydrate - 12.4 g
- Dietary Fiber - 3.8 g
- Sugars - 4.9 g
- Protein - 14.5 g
- Calcium - 96.1 mg
- Iron - 1.3 mg
- Vitamin C - 16 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Fit a steamer basket into a large pot and add 3 cups of water and the vinegar; bring to a boil. Add shrimp; cover and steam 5 minutes. Remove shrimp to a baking sheet; shill 15 minutes.
Step 2
In a bowl combine the shallots, soy sauce, lime juice and honey and let stand 10 minutes. Whisk in oils.
Step 3
Add watermelons, lettuce, spinach, avocado and 1/4 cup cilantro to the bowl with the dressing; toss. Place salad on a large platter (leave any extra dressing in bowl) and add shrimp, the pepper flakes if using and 1/4 cup cilantro. Toss. Place shrimp mixture on top of salad and sprinkle with sesame seeds.
Tips
No special items needed.
Editorial Notes
The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.
- Be sure to buy large shrimp that are peeled and deveined with the tail left on.
- For the oil, use canola oil for a neutral flavor and toasted sesame oil for a nutty flavor.
- Substitute shrimp with tofu: This substitution provides a vegan-friendly option while still maintaining the texture and flavor of the dish.
- Substitute apple cider vinegar with white wine vinegar: This substitution adds a subtle, yet tangy flavor that will enhance the overall flavor of the dish.
Citrus Shrimp & Watermelon Salad Replace the lime juice with equal parts orange juice and lemon juice. Increase the honey to 2 tablespoons. Add 1/4 cup diced red onions to the salad.
Coconut Rice: This fluffy and fragrant coconut rice is the perfect accompaniment to the shrimp and watermelon salad. It is subtly sweet, creamy and pairs perfectly with the flavors of the salad.
Grilled Asparagus: Grilled asparagus is a delicious and healthy side dish that pairs perfectly with the coconut rice and shrimp and watermelon salad. It is lightly charred and smoky, with a hint of garlic and lemon, and adds a nice contrast to the creamy coconut rice and sweet, juicy watermelon.
FAQ
Q: How long does the shrimp need to steam? A: The shrimp needs to steam for 5 minutes before being removed to a baking sheet and chilled for 15 minutes.Q: How do you prepare shrimp for steaming? A: Start by removing the shells and deveining the shrimp. Then, season the shrimp with salt, pepper, and any other desired spices. Place the shrimp in a steamer basket over boiling water and cover with a lid. Let the shrimp steam for 5 minutes before removing to a baking sheet and chilling for 15 minutes.
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Fun facts:
Fun Fact 1: The combination of shrimp and watermelon is known as the "Southern Surf and Turf". This dish was popularized by celebrity chef Paula Deen in the early 2000s.
Fun Fact 2: The use of sesame oil in this dish is a nod to the traditional Chinese cuisine. Sesame oil has been used in Chinese cooking for centuries and is known for its nutty, rich flavor.