Shrimp Jambalaya
Recipe: #29500
May 16, 2018
Categories: Casseroles, Shrimp, Rice, Creole, One-Pot Meal, Gluten-Free, No Eggs, Non-Dairy, Canned Tomatoes, Spicy, more
"A family favorite, this recipe has been part of my life since the 1940s."
Original is 5 servings
Ingredients
Nutritional
- Serving Size: 1 (597.1 g)
- Calories 463.3
- Total Fat - 12.7 g
- Saturated Fat - 5.6 g
- Cholesterol - 188.1 mg
- Sodium - 2771.5 mg
- Total Carbohydrate - 54.1 g
- Dietary Fiber - 3.4 g
- Sugars - 5.5 g
- Protein - 31.5 g
- Calcium - 116.5 mg
- Iron - 2.1 mg
- Vitamin C - 25.4 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
Sauté onion in butter 5 minutes.
Step 2
Add remaining ingredients except ham and shrimp.
Step 3
Cover and cook slowly 40 minutes.
Step 4
Add ham and shrimp and cook through. Remove bay leaf.
Tips
No special items needed.
Editorial Notes
The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.
- Choose a yellow onion that is firm and has a bright skin.
- For the shrimp, select the freshest shrimp you can find for the best flavor.
- Substitute olive oil for butter: Olive oil is a healthier alternative to butter, with added benefits such as being rich in antioxidants and monounsaturated fats.
- Substitute quinoa for rice: Quinoa is a gluten-free, high-protein alternative to rice, and it has a lower glycemic index than rice, which helps to regulate blood sugar levels.
Vegetarian Jambalaya Replace the beef bouillon with vegetable bouillon, omit the ham, and increase the amount of shrimp to 1 pound. Substitute 1/2 cup of diced bell peppers for the ham and add 1/2 cup of diced celery to the onion when sautéing.
: Roasted Broccoli Salad with Lemon Vinaigrette
: This roasted broccoli salad is the perfect side dish for the Shrimp Jambalaya. The fresh lemon vinaigrette adds a bright, zesty flavor that complements the flavors of the jambalaya. The crunchy texture of the roasted broccoli also adds an interesting contrast to the creamy jambalaya.
Baked Cajun Sweet Potato Fries: These sweet potato fries are the perfect complement to the Shrimp Jambalaya. The sweet and spicy Cajun seasoning adds a delicious flavor that pairs perfectly with the jambalaya. The crispy texture of the baked fries also provides a nice contrast to the creamy jambalaya.
FAQ
Q: What type of rice should I use?
A: For this recipe, use any long grain rice such as basmati or jasmine. Avoid short grain or sticky rice.
Q: How long should I cook the rice for?
A: Cook the rice according to the package instructions. Generally, it should take about 15-20 minutes. Be sure to check the rice for doneness before turning off the heat.
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Fun facts:
The origin of jambalaya is believed to be French. It is thought to have been introduced to Louisiana by French settlers in the 18th century.
Famous celebrity chef Emeril Lagasse has a popular version of shrimp jambalaya that he featured on his show, Emeril Live. The recipe includes shrimp, smoked sausage, bell peppers, and celery.