Shrimp In A Salad Sauce
Recipe: #22545
January 15, 2016
"Adapted from Paul Prudhomme's Fiery Foods I Love. You can use any kind of sprouts you like--bean sprouts, alfalfa sprouts, etc."
Original is 7 servings
Ingredients
- FOR SEASONING MIX
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- OTHER
Nutritional
- Serving Size: 1 (227.8 g)
- Calories 141.8
- Total Fat - 5.6 g
- Saturated Fat - 0.8 g
- Cholesterol - 95.2 mg
- Sodium - 836.1 mg
- Total Carbohydrate - 11.4 g
- Dietary Fiber - 2.8 g
- Sugars - 4.6 g
- Protein - 12.4 g
- Calcium - 80.5 mg
- Iron - 1.3 mg
- Vitamin C - 31.8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Combine seasoning mix ingredients and set aside.
Step 2
Heat oil over high heat just until it begins to smoke, 3-4 minutes.
Step 3
Add onions, tasso, 1/2 cup sprouts and seasoning mix.
Step 4
Cook, stirring frequently, for 10 minutes.
Step 5
Stir in tomatoes, garlic, ginger and jalapenos.
Step 6
Cook, stirring, for 10 minutes.
Step 7
Add shrimp, remaining sprouts, and cilantro.
Step 8
Cook until shrimp is just opaque, 3-5 minutes.
Step 9
Serve over pasta or rice.
Tips
No special items needed.
Editorial Notes
The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.
- When selecting the shrimp, make sure to pick fresh shrimp that is firm to the touch.
- For the sprouts, you can use any kind of sprouts you like - bean sprouts, alfalfa sprouts, etc.
- Instead of tasso, use bacon for added smokiness and flavor. The bacon will give the dish an extra savory and smoky taste that will complement the other ingredients.
- Instead of cilantro, use parsley for a milder flavor. Parsley has a milder flavor than cilantro and will still provide a nice herby flavor to the dish without overpowering the other ingredients.
Vegetarian Version Replace the shrimp with firm tofu, cubed. Cook the tofu for 3-5 minutes until it is just golden brown. Add the remaining ingredients and cook for an additional 10 minutes.
Lemon Garlic Rice: A simple yet flavorful side dish that complements the shrimp in a salad sauce perfectly. The lemon and garlic give the rice a zesty flavor and the texture is light and fluffy. The rice is a great way to round out the meal and adds a refreshing touch.
Grilled Asparagus: A delicious and nutritious side dish that pairs perfectly with the lemon garlic rice. Grilled asparagus is a great way to add a fresh and vibrant flavor to the meal. It's easy to prepare and can be cooked in minutes. The asparagus adds a crunchy texture and its natural sweetness complements the flavors of the shrimp and rice.
FAQ
Q: How can I adjust the spiciness of this dish? A: To adjust the spiciness of the dish, you can reduce or increase the amount of cayenne pepper in the seasoning mix. You can also reduce or increase the amount of jalapenos used.Q: How can I make this dish healthier? A: To make the dish healthier, you can reduce the amount of oil used, opt for leaner cuts of meat, and substitute whole wheat flour for white flour. You can also add more vegetables to the dish to increase its nutritional value.
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Fun facts:
The recipe for Shrimp in a Salad Sauce was adapted from Paul Prudhomme's Fiery Foods I Love, a cookbook published by the late Creole chef. Prudhomme was best known for popularizing Cajun and Creole cuisines in the United States, and was awarded the James Beard Foundation Lifetime Achievement Award in 1990.
The dish is believed to have originated in the late 19th century in Louisiana, where French and Spanish influences combined to create a unique culinary tradition. Shrimp in a Salad Sauce is a classic example of the region's rich culinary heritage, blending ingredients like garlic, ginger, and jalapenos to create a flavorful, spicy dish.