Seven Layer Dip
Recipe: #12446
April 24, 2014
Categories: Dips, Beans, Appetizers, Game/Sports Day New Years, Gluten-Free, Low Carbohydrate, No Eggs, Vegetarian, Spicy, more
"This is ready in no time and it's my go-to recipe when I need a dip to serve to guests, I always double the amounts"
Original is 7 servings
Ingredients
Nutritional
- Serving Size: 1 (210.1 g)
- Calories 248.6
- Total Fat - 14.9 g
- Saturated Fat - 8.7 g
- Cholesterol - 45.5 mg
- Sodium - 527.3 mg
- Total Carbohydrate - 12.9 g
- Dietary Fiber - 2.4 g
- Sugars - 3.5 g
- Protein - 17.8 g
- Calcium - 461.2 mg
- Iron - 1.2 mg
- Vitamin C - 13.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Spread the refried beans in the bottom of a 7x11 dish.
Step 2
In a bowl, mix taco seasoning with sour cream. Spread sour cream mixture over the beans. Now sprinkle with tomatoes. Spread the guacamole over the tomatoes. Sprinkle with cheese, top with black olives, and jalapeno slices, then finish with the green onions.
Step 3
Cover and refrigerate until ready to serve.
Tips
No special items needed.
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