Seafood Chowder

6
Servings
20m
Prep Time
20m
Cook Time
40m
Ready In


"From Recipe + June '17."

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (573.7 g)
  • Calories 553.5
  • Total Fat - 29 g
  • Saturated Fat - 13.7 g
  • Cholesterol - 214.8 mg
  • Sodium - 1321.4 mg
  • Total Carbohydrate - 31.7 g
  • Dietary Fiber - 3.1 g
  • Sugars - 2.2 g
  • Protein - 40.8 g
  • Calcium - 153.2 mg
  • Iron - 1.9 mg
  • Vitamin C - 14.4 mg
  • Thiamin - 0.3 mg

Step 1

Melt butter in a large saucepan over moderate heat and add the leek, bacon and garlic and cook and stir for 32 minutes or until leek softens and then add flour and cook and stir for 1 minute or until thick and remove from heat.

Step 2

Whisk in boiling water and crumbled stock cubes until combined and then add the potato and bay leaf and bring to the boil and then reduce heat and simmer for 5 minutes or until potato is tender.

Step 3

Add the prawns and the fish and simmer, stirring occasionally being careful not to break up the fish for 5 minutes or until prawns change colour.

Step 4

Remove the bay leaf and stir in cream and simmer for a further 2 minutes or until heated and then sprinkle with parsley and serve with crusty bread.

Tips & Variations


No special items needed.

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