Savory Butternut Squash
Recipe: #3193
November 28, 2011
Categories: Side Dishes, Squash, Sunday Dinner, Oven Bake, Gluten-Free, No Eggs, Vegetarian, more
"Found on Cooks.com, saving here for ease and use"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (230.4 g)
- Calories 97
- Total Fat - 3.2 g
- Saturated Fat - 1.9 g
- Cholesterol - 7.6 mg
- Sodium - 12.4 mg
- Total Carbohydrate - 18 g
- Dietary Fiber - 3.3 g
- Sugars - 4.8 g
- Protein - 2 g
- Calcium - 61.4 mg
- Iron - 1.3 mg
- Vitamin C - 24.8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Pare and seed squash; cut into 1 inch cubes. In medium saucepan, combine squash, water, onion and thyme. Cover tightly. Cook over low heat 20 to 25 minutes or until squash is tender.
Step 2
Mash squash well. Stir in butter and Tabasco sauce. Can return to oven for 10-15 minutes or serve.
Tips
No special items needed.
3 Reviews
You'll Also Love
