Saucy BBQ Pork Chop Skillet
Recipe: #27421
August 15, 2017
Categories: Chops, Sunday Dinner, Gluten-Free, No Eggs, Non-Dairy, more
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Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (227.5 g)
- Calories 287.7
- Total Fat - 11.7 g
- Saturated Fat - 3.6 g
- Cholesterol - 78.2 mg
- Sodium - 432.2 mg
- Total Carbohydrate - 20 g
- Dietary Fiber - 1.6 g
- Sugars - 14.5 g
- Protein - 24.5 g
- Calcium - 46.3 mg
- Iron - 1.2 mg
- Vitamin C - 33.1 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
Brown chops in oil in large non stick skillet on medium heat, 5 minute on each side. Remove skillet, keep warm.
Step 2
Add vegetables to skillet, cook and stir 5 minute.
Step 3
Add BBQ Sauce, bring to simmer.
Step 4
Add chops to skillet, spooning sauce over top.
Step 5
Simmer 3 to 5 min or until heated through, turning chops once.
Tips
No special items needed.
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