Salad With Shrimp & Herbs
Recipe: #23725
May 10, 2016
Categories: Salads, Main Dish Salad, Fish/Seafood Salad, Shrimp, Brunch, July 4th, Labor Day Mothers Day, Gluten-Free, Low Carbohydrate, No Eggs, Non-Dairy, Sugar-Free, more
"Recipe source: Bon Appetit (May 2004)"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (277.7 g)
- Calories 381.3
- Total Fat - 29.3 g
- Saturated Fat - 4.1 g
- Cholesterol - 225.7 mg
- Sodium - 887.3 mg
- Total Carbohydrate - 6.7 g
- Dietary Fiber - 0.5 g
- Sugars - 1.9 g
- Protein - 23.6 g
- Calcium - 114.8 mg
- Iron - 1.1 mg
- Vitamin C - 26.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Bring a pot of salted water to a boil. Remove from heat and add shrimp - let stand unit opaque in center (under 5 minutes). Drain and let cool.
Step 2
In a small bowl or cup mix together the lemon juice, sugar and mustard; gradually whisk in the oil and then stir in the shallots. Season to taste with salt and pepper.
Step 3
Arrange the greens, herbs and flowers along the edges of 6 salad plates. Toss shrimp with half of the dressing in a medium bowl. Arrange the shrimp in the center of each of the plates. Drizzle remaining dressing over the greens.
Tips
No special items needed.
Editorial Notes
The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.
- When selecting shrimp, make sure to buy large shrimp that are already peeled and deveined.
- Choose a variety of herbs and edible flowers that are available and in season.
- Instead of shrimp, use grilled chicken for a protein-packed meal. The benefit of this substitution is that it provides a leaner source of protein that is high in essential amino acids. The thinking behind this substitution is that it is a healthier alternative to shrimp that still provides a delicious meal.
- Instead of olive oil, use avocado oil. The benefit of this substitution is that it is a healthier oil that is high in monounsaturated fatty acids. The thinking behind this substitution is that it is a healthier alternative to olive oil that still provides a delicious flavor.
Grilled Shrimp & Herb Salad Grill the shrimp over medium heat until cooked through, about 2 minutes per side. Toss the shrimp in the dressing and arrange on the salad plates. Drizzle remaining dressing over the greens.
Roasted Asparagus with Parmesan: This simple side dish pairs perfectly with the Salad with Shrimp & Herbs. Roasting the asparagus brings out a nutty flavor that complements the shrimp and herbs. The Parmesan adds a salty, savory flavor that ties the dish together.
Garlic Roasted Potatoes: These garlic roasted potatoes are a delicious accompaniment to the Salad with Shrimp & Herbs. Roasting the potatoes brings out their natural sweetness, while the garlic adds a savory, earthy flavor that complements the shrimp and herbs. The potatoes also provide a nice contrast to the crunchy texture of the asparagus.
FAQ
Q: How long should I boil the shrimp?
A: Boil the shrimp until they are opaque in the center, which should take under 5 minutes.
Q: What ingredients do I need to make shrimp scampi?
A: You will need shrimp, butter, garlic, lemon juice, white wine, parsley, and salt.
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Fun facts:
This recipe is inspired by a classic French salad, Salade Niçoise, which was created in the 19th century by a chef in Nice, France.
Celebrity chef Jamie Oliver has also featured a version of this recipe on his show, using fresh herbs and edible flowers from his garden.