Sabzi Afghan Spinach

5m
Prep Time
30m
Cook Time
35m
Ready In

Recipe: #37165

June 28, 2021



""

Original is 4 servings

Nutritional

  • Serving Size: 1 (131.1 g)
  • Calories 121.1
  • Total Fat - 10.7 g
  • Saturated Fat - 1.5 g
  • Cholesterol - 0 mg
  • Sodium - 382.4 mg
  • Total Carbohydrate - 5.4 g
  • Dietary Fiber - 2.9 g
  • Sugars - 0.6 g
  • Protein - 3.5 g
  • Calcium - 128.3 mg
  • Iron - 3.5 mg
  • Vitamin C - 34.1 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Heat oil over a medium heat.

Step 2

Add garlic and cook until light brown. Add spinach and cook until the spinach defrosts and water begins to boil.

Step 3

Add the dried dill, coriander, cilantro, black pepper, salt and lemon/lime juices. Cover and cook for 15 minutes.

Step 4

For more flavorful dish, reduce to lowest heat setting and simmer for 10 more minutes or longer.

Tips


No special items needed.

0 Reviews

You'll Also Love