Sabzi Afghan Spinach
Created by dienia b on June 28, 2021
- Servings: 4
- Prep Time: 5m
- Cook Time: 30m
- Recipe #37165
Ingredients
- 1 pound frozen chopped spinach
- 1 clove garlic,smashed
- 3 tablespoons olive oil
- 2 teaspoons dries dill weed
- 1 teaspoons ground coriander
- 1/4 cup cilantro, minced
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 2 teaspoons lemon juice
- 1 teaspoon lime juice
How to Make
-
Step 1: Heat oil over a medium heat.
-
Step 2: Add garlic and cook until light brown. Add spinach and cook until the spinach defrosts and water begins to boil.
-
Step 3: Add the dried dill, coriander, cilantro, black pepper, salt and lemon/lime juices. Cover and cook for 15 minutes.
-
Step 4: For more flavorful dish, reduce to lowest heat setting and simmer for 10 more minutes or longer.
Nutritional Facts
- Serving Size: 1 (131.1 g)
- Calories 121.1
- Total Fat - 10.7 g
- Saturated Fat - 1.5 g
- Cholesterol - 0 mg
- Sodium - 382.4 mg
- Total Carbohydrate - 5.4 g
- Dietary Fiber - 2.9 g
- Sugars - 0.6 g
- Protein - 3.5 g
- Calcium - 128.3 mg
- Iron - 3.5 mg
- Vitamin C - 34.1 mg
- Thiamin - 0.1 mg