Roasted Spicy Green Bean Salad
Recipe: #31512
February 22, 2019
Categories: Salads, Bean Salad, Beans, Southern, Vegan, Green Beans, Herbs Spicy, more
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Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (93 g)
- Calories 83.2
- Total Fat - 7.1 g
- Saturated Fat - 1 g
- Cholesterol - 0 mg
- Sodium - 380.9 mg
- Total Carbohydrate - 4.4 g
- Dietary Fiber - 2.2 g
- Sugars - 1.3 g
- Protein - 1.1 g
- Calcium - 34.3 mg
- Iron - 0.8 mg
- Vitamin C - 7.1 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
In ziploc bag put the green beans,garlic,red pepper flakes and oil
Step 2
Smooch around and then put on foil lined cookie sheet
Step 3
Season
Step 4
Bake at 375 for 10 minutes
Step 5
Meanwhile mix the dressing ingredients
Step 6
Switch to broil for 5 minutes
Step 7
The beans should blister a little but dont burn the garlic
Step 8
Take out and pour dressing on the beans
Step 9
Toss
Tips
No special items needed.
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