Roasted Pork Tenderloin
Recipe: #3885
January 05, 2012
Categories: Pork Roast, Birthday, Christmas Fathers Day, Game/Sports Day, Mothers Day, Romantic Dinner, Valentine's Day, Oven Roast, more
"This is an easy recipe that is loaded with flavor. If you like rosemary you will definately enjoy this recipe. I like to serve this with roasted potatoes or mashed poatoes and gravy."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (224.6 g)
- Calories 292.6
- Total Fat - 12.1 g
- Saturated Fat - 5.6 g
- Cholesterol - 217.9 mg
- Sodium - 179.9 mg
- Total Carbohydrate - 3 g
- Dietary Fiber - 0.5 g
- Sugars - 1.3 g
- Protein - 40.6 g
- Calcium - 30.3 mg
- Iron - 8.8 mg
- Vitamin C - 2.1 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Drizzle the olive oil on the pork tenderloin and sprinkle with savoury, garlic powder, pepper and rosemary.
Step 2
Heat the vegetable oil in a large skillet over medium high-heat.
Step 3
Brown the tenderloin on all sides.
Step 4
Remove tenderloin and place in an oven-proof dish with just a bit of water in the bottom; add chopped onion.
Step 5
Roast uncovered in a preheated 425 degrees Fahrenheit oven, until cooked through, about 30 to 40 minutes depending on how thick your tenderloin is.
Tips
No special items needed.
4 Reviews
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