Roasted Parsnips and Garlic (Actifry)

3
Servings
10m
Prep Time
25m
Cook Time
35m
Ready In


"Vegetables cooked in an Actifry are really delicious and very healthy. The parsnips are slightly crisp outside and soft inside. The garlic cloves are crunchy crisp. Add more garlic if you wish I doubled it the last time that I made this recipe and it was so good."

Original recipe yields 3 servings
OK

Nutritional

  • Serving Size: 1 (207.3 g)
  • Calories 50
  • Total Fat - 2.6 g
  • Saturated Fat - 0.3 g
  • Cholesterol - 0 mg
  • Sodium - 4.7 mg
  • Total Carbohydrate - 5.7 g
  • Dietary Fiber - 1.5 g
  • Sugars - 2.8 g
  • Protein - 1.4 g
  • Calcium - 35.4 mg
  • Iron - 0.5 mg
  • Vitamin C - 7.7 mg
  • Thiamin - 0.1 mg

Step 1

Prepare your parsnips, mix with garlic, season with salt and pepper

Step 2

Drizzle with the 1/2 tablespoon oil- place in actifry turn on for 25 minutes

Tips & Variations


No special items needed.

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