Roasted Garlic Cauliflower Mash

20m
Prep Time
30m
Cook Time
50m
Ready In


"Another recipe from Greta. Sounds delish."

Original is 5 servings

Nutritional

  • Serving Size: 1 (166.7 g)
  • Calories 326.6
  • Total Fat - 24.8 g
  • Saturated Fat - 7.5 g
  • Cholesterol - 120.1 mg
  • Sodium - 1657 mg
  • Total Carbohydrate - 2.9 g
  • Dietary Fiber - 0.4 g
  • Sugars - 1 g
  • Protein - 23.1 g
  • Calcium - 137.5 mg
  • Iron - 2.2 mg
  • Vitamin C - 2.2 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Preheat oven to 400F.

Step 2

On a large, non-stick (or parchment covered) baking sheet, toss florets and onion with 2 tablespoons olive oil.

Step 3

Put garlic cloves in a small piece of foil and drizzle with 1/2 teaspoon olive oil; seal foil and pace on pan with cauliflower.

Step 4

Roast for 15 minutes.

Step 5

Stir or flip pieces; and roast for 15 more minutes until tender.

Step 6

Transfer veggies and garlic to a food processor.

Step 7

Add ricotta, salt and pepper.

Step 8

Whirl until desired consistency is reached, scraping down bowl as needed.

Tips


No special items needed.

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