Rigatoni With Broccoli
"Meatless"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (551.5 g)
- Calories 909.3
- Total Fat - 60 g
- Saturated Fat - 17.9 g
- Cholesterol - 119 mg
- Sodium - 3017.4 mg
- Total Carbohydrate - 47.1 g
- Dietary Fiber - 6.3 g
- Sugars - 0.1 g
- Protein - 44.7 g
- Calcium - 158.7 mg
- Iron - 2.8 mg
- Vitamin C - 5.5 mg
- Thiamin - 1.4 mg
Step by Step Method
Step 1
Cook the broccoli for 5 minutes
Step 2
Take out drained broccoli, add pasta to water
Step 3
In skillet heat oil add garlic cook a little ,don't burn
Step 4
Add broccoli and add red pepper
Step 5
Add cooked drained pasta
Step 6
Turn off heat add cheese
Step 7
Toss
Tips
No special items needed.
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